The most dangerous things to our health are the diseases that occur without symptoms. But we can protect ourselves from them if we know the risk factors. Learn about the 8 illnesses that occur without any symptoms.
#1. Infections that cause cancer
Medicine today is aware that many viral and bacterial infections, as well as some parasites, can lead to the advancement of a malignant tumor. Worldwide, about 21% of oncological diseases are associated with various infections.
The most common of which is cervical, stomach, and liver cancer. Also, trichomoniasis, a sexually transmitted infection, increases the risk of getting an extremely aggressive form of prostate cancer. The disease is caused by the parasite “trichomonas vaginalis” and is not accompanied by any symptoms in women.
There are specific blood tests that can tell if you have any infections in your body. Also, don’t forget to protect yourself during sexual intercourse.
This disease essentially “steals” your bones without giving you any warning. When you break a bone, a study is then conducted, and it could be found that your bone density has diminished. This is due to having a low amount of calcium in the body.
Osteoporosis affects women more often than men because the absorption of calcium in the female body depends on the estrogen hormone, whose production decreases during menopause. About 20-30% of bone loss occurs during the first five years after menopause.
Consume enough calcium in your diet and jog and exercise regularly to strengthen your muscles and bones. Do not smoke and reduce the consumption of alcohol and coffee.
#3. High cholesterol
The risk of high cholesterol increases with age, although until menopause, estrogen manages to keep it under control for women. Other risk factors include diabetes, hypothyroidism, and hereditary predisposition. When your cholesterol is high, you cannot feel it, but your heart and arteries may be in real danger.
Change your diet by removing saturated fat. Reduce the consumption of red meat and processed food. Limit your cheese intake to twice a week, include nuts and seeds in your diet and be physically active.
The problem is that thousands of people do not know about the diseases they have – pre-diabetes isn’t characterized by any symptoms!
Be physically active, lose weight if you have extra pounds, and regularly examine your blood – just so you can protect yourself from pre-diabetes and prevent it from becoming diabetes.
#5. Ovarian cancer
This disease is challenging to diagnose because there are no early signs, and later symptoms can be taken for a collective malaise. In about 70% of cases, ovarian cancer is detected when other organs have already been damaged by the disease.
Women who have been treated before this occurs have a high chance of getting rid of the infection. The average age at which it happens is 61, and this risk increases with age. If you have a relative in the family with such a diagnosis, the probability increases threefold. When having breast cancer, there is also a higher risk for ovarian.
You can reduce the risk by avoiding hormone replacement therapy after menopause. The women who gave birth are more protected, and with each pregnancy, the risk is reduced by 10%. Breastfeeding also provides added protection.
#6. Chlamydia trachomatis
This is one of the most common sexually transmitted infections. It’s not accompanied by any symptoms, but it can lead to infertility. Women sometimes experience discomfort during intercourse or have bleeding between menstrual cycles. Chlamydia is treatable with antibiotics.
Protect yourself as much as possible when you have a new partner.
#7. Prostate cancer
In its early stages, prostate cancer does not cause any ailments. The difficulty in urinating, which occurs later on, is often seen as the inevitable age change in a man’s life. The best defense against this is by going in for a urologist’s examination.
Foods low in saturated fat and rich in vegetable antioxidants can slow the development of the tumor. The most useful are broccoli, cauliflower, and Brussels sprouts. The selenium contained in whole grains, seafood, tomatoes, and walnuts also protects against prostate cancer.
#8. Parkinson’s disease
Symptoms of Parkinson’s are very delicate, and the development of the disease is slow; it can take up to 5 to 10 years before a diagnosis. However, at this stage, medicine can also keep the condition under control for decades. Parkinson’s is a disease that affects the muscles. It is crucial that one retains their muscular strength.
Any physical activity such as walking, stretching, swimming, and even weightlifting can help maintain proper shape.